Detox – A must for this is the solution to wellness 

The festivities are all over and so is party time. The new year is in and this is a time to realise all your resolutions. Most of us take life for granted for we are so caught up in life’s fast pace that many a time we tend to ignore many important things. How important is it to you when it comes to a to a healthy mind and body? Well the answer to this we are sure that while it is important, it isn’t given its due importance. Oh yes this is the truth.

Think back and try and remember a day when you were unwell. We are sure you wouldn’t want to for it will definitely be a disturbing thought and rightly so. Nobody wants to be unwell, what then are we doing right in order to ensure both mental as well as physical wellness? Be there at a place that can provide you with just that. Earthen Wellness is not just a spa but a place a cut above the rest and you have to experience it to believe it.

Our treatments and therapies are all natural for we believe that ayurvedic and herbal treatments have the innate ability to rejuvenate the mind and body. They are environment’s gift to us therefore why not make the most of it? At Earthen Wellness as the name suggests we have embraced an all-natural process for all our treatments and therapies.  A client’s wellness is integral and therefore given utmost importance where client needs are first priority.

The most important step to a healthy mind and body is detox. Detox is the key and the solution to wellness. Let us explain this to you. Is it possible for one to have no toxins at all in their body? The answer is an emphatic “no”. In today’s pollution ridden atmosphere and a lifestyle that is not helping we all have toxins to a certain degree in our body. This is a deterrent when it comes to wellness as we will not be able to achieve 100% results unless and until our body is free of toxins.

The solution to this is to detoxify the body such that our body will be able to respond in a positive way only provided it is thoroughly cleansed. Having said this, we at Earthen Wellness know the importance of detox, therefore have come up with a 16-day detox programme that starts with you being given internal herbs for a period of 4 days that will help boost metabolism and facilitate detox.

This is followed by three 45-minute sessions of Udvartana which is an invigorating process where herbal powders or pastes are rubbed in the opposite direction of the hair in a rhythmic fashion either with or without the application of oil and are determined according to body type. This is followed by a 3-day prep diet for detox. Three sessions of the 60-minute Abhayangam a traditional full body massage come next. There will be ongoing personal monitoring by doctors at every step of the programme.

Vivarchana that takes a day is customized keeping the client in mind and under the guidance of a doctor. Last but not the least you will be advised to follow a comprehensive diet cum nutrition plan of 4 days followed by a counselling session by a specialist where a customized diet plan keeping your body type and lifestyle in mind along with therapies is rendered. What’s wonderful is that it also helps shed weight. Relieve yourself off all the unwanted toxins while indulging in our splendid detox programme thereby realizing your resolutions for, what better way can you start the new year.