Swedish Massage

Swedish Massage in Bangalore

( 45 minutes )

In the west Swedish massage in Bangalore is one of the most familiar and best-known types of massage. It acts as the foundation for other types of Western massage, such as sports massage, deep tissue massage and aromatherapy massage, and is based on the Western concepts of anatomy and physiology, as opposed to energy work on "meridiens" or sen lines in Asian massage systems. A Swedish massage can be slow and gentle, or vigorous and bracing, depending on the therapist's personal style and what he or she is trying to achieve. What Happens during a Swedish massage In all Swedish massage, the therapist lubricates the skin with massage oil and performs various massage strokes. These movements warm up the muscle tissue, releasing tension and gradually breaking up muscle "knots" or adhered tissues, called adhesions. Swedish massage promotes relaxation, among other health benefits. The Nudity Factor During a Swedish massage you are generally nude underneath a towel or sheet. The therapist uncovers only the part of the body he/she is working on, a technique called draping. If the nudity gets you out of your comfort zone, you can keep your underwear on, and many newcomers do. The Cost Incurred The cost of a Swedish massage will vary, depending on whether you go to a day spa, resort spa, destination spa, a chain like Massage Envy or go to a massage therapist. Swedish massage pricing will also depend on what part of the country you live and how luxurious the spa is. Why It's Called Swedish massage Swedish massage in Bangalore is based on the Western concepts of anatomy and physiology as opposed to energy work that is more common in Asian-style massage. Dutch practitioner Johan Georg Mezger (1838-1909) is credited as the man who adopted the French names to denote the basic. You can contact earthenwellness.com to get this highly vital swedish massage.

Swedish massage therapy goes beyond relaxation. Swedish massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension.

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