Deep Tissue Massage in Bangalore
( 45 minutes )
A type of massage therapy, deep tissue massage in Bangalore uses firm pressure and slow strokes to reach deeper layers of muscle and fascia (the connective tissue surrounding muscles). It's used for chronic aches and pain and contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders. How Does It Work? While some of the strokes may feel the same as those used in Swedish massage therapy, deep tissue massage isn't the same as having a regular massage with deep pressure. It's used to break up scar tissue and physically break down muscle "knots" or adhesions (bands of painful, rigid tissue) that can disrupt circulation and cause pain, limited range of motion, and inflammation. Benefits Deep tissue massage usually focuses on a specific problem, such as chronic muscle pain, injury rehabilitation, and the conditions such as Low back pain, Limited mobility, Recovery from injuries (e.g. whiplash, falls), Repetitive strain injury, such as carpal tunnel syndrome, Postural problems, Muscle tension in the hamstrings, glutes, IT band, legs, quadriceps, rhomboids, upper back, Osteoarthritis pain, Sciatica, Sports concerns (runners, athletes), Piriformis syndrome, Tennis elbow, Fibromyalgia, Upper back or neck pain. Possible Side Effects Deep tissue massage may result in bruising. Case reports have reported venous thromboembolism, spinal accessory neuropathy, hepatic hematoma, and posterior interosseous syndrome after deep tissue massage in Bangalore. Connect with the jubilating and massage services offered by Earthen Wellness by sending an email to ‘email@example.com’ or simply dial ’080-41411546’ to talk to the team.
Deep tissue massage therapy is similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints).