Body Care

 

Invigorating full body and localized Ayurvedic Massage Therapies are provided to take care of
specific ailments & for total rejuvenation

 

 
1Full body sculpting massage – 1 hour 15 minutes
An invigorating full body massage from head to toe. It provides both intense relaxation and circulation by eliminating toxins. This massage also aids in weight reduction of specific areas, prevents sagging, double chin, reduces wrinkles and gives a toned appearance to the face and body.
massage
2Udvartana – 45 minutes
This is an invigorating process in which herbal powders or its paste is rubbed in opposite direction of hair in a rhythmic fashion. This is done with or without oil application. The powders are roasted before use and determined according to body type. The procedure removes clogged pores and dead skin cells, stimulates the lymphatic system, detoxifies the body and aids in circulation. It is helpful in disintegrating body fat & cellulite and reduces weight, alleviates the vitiation of kapha dosha and eliminates the body odour due to excess sweating. A relaxing head bath follows the procedure.
massage
3Abhayangam – 60 minutes
A traditional full body massage that improves blood circulation, helps in de-stressing and rejuvenation of the body tissues. An assessment is made of the body type and treatment is based accordingly with a variation of healing oils. The massage treatment is carried out for seven different positions. The massage is followed by a steam therapy.
abhayangam
4Shiro abhayangam – 45 minutes
A traditional application of medicated oils (depending on body types) over the head and shoulders in a systematic manner. This therapy induces sound sleep, reduces anxiety, rejuvenates hair follicles and introduces lustre to the hair. A relaxing hair wash follows the treatment.
shiroabhayanga
5Shirodhara – 60 minutes
A traditional application of medicated oils (depending on body types) over the entire forehead region in a systematic manner. This therapy induces sound sleep, relaxes the nervous system, harmonizes the sense by creating a blissful sensation, reduces anxiety, removes deeply trapped toxins, improves eyesight, enhances mood stability, rejuvenates hair follicles and introduces lustre to the hair. A relaxing hair wash follows the treatment.
sirodhara
6Sarvangadhara (Kayasekam / Pizhichil) – 60 minutes
Warm medicated oils (depending on the body type) are poured over the entire body. This massage helps in removing dead skin cells, enhances complexion, activates diaphoreses, eliminates toxins, enhances blood circulation, balances the mind and body, rejuvenates tissues, strengthens bone density, improves immunity, strengthens muscles, induces sound sleep and improves stamina. The massage is followed by a steam therapy.
Sarvangadhara
7Dhanyamladhara – 60 minutes
A full body massage that includes an invigorating process of pouring warm medication (depending on body type) decoction on the entire body. This is ideal for reduction of inflammation and muscular pains, relieves stress and fatigue, activates the nervous system, induces sound sleep and improves stamina. The massage is followed by a steam therapy.
Dhanyamladhara
8Takradhara – 60 minutes
A full body massage that includes an invigorating process of pouring medicated buttermilk (depending on body type) on the entire body including the head. This is ideal for curing nervousness, eliminates stress, induces sound sleep, prevents premature greying, effective in treating urinary disorders and disorders related to the eyes and ears. The massage is followed by a steam therapy.
Takradhara
9Nadisweda – 30 minutes
A full body massage which involves passing medicated steam for certain periods of time (depending on body type) over the entire body to induce perspiration. This massage provides immense benefit in neuromuscular and rheumatological disorders, detoxifies the body and loosens joints, induces the feeling of lightness and invigoration, maintains skin lustre, rejuvenates body tissues, prevents aging process and indices sound sleep. The massage is followed by a relaxing bath.
nadisweda
10Elakizhi – 60 minutes
A full body massage in which steam is locally applied to the patient’s body for a certain period of time with warm medicated poultice prepared with different varieties of leaves and herbs to induce perspiration. The medication is formulated according to the body type. Beneficial in neuromuscular and rheumatological disorders, detoxifies the body and improves skin complexion, relieves muscle sprain and strain and strengthens muscle, loosens stiffness and cramps in joints and improve their flexibility,improves peripheral blood supply and stimulates nerve endings, ideal for sports related injuries, induces the feeling of lightness and invigoration, rejuvenates body tissues, promotes health and prevents aging process. A relaxing steam therapy follows the procedure.
11Podikizhi – 60 minutes
A full body massage in which steam is locally applied to the patient’s body for a certain period of time with warm medicated poultice prepared with different varieties of medicated powders with or without oil to induce perspiration. The medication is formulated according to the body type. Beneficial in neuromuscular and rheumatological disorders, detoxifies the body and loosens joints, helpful in disintegrating body fat and aid weight reduction, relieves muscle stiffness and spasm. It aids in removal of toxins from the circulating system, helps in clearing the channels, and imparting blood circulation. It is beneficial in inflammations of spinal muscles and found to effective in certain low back aches, cervical spondylitis and frozen shoulder. A relaxing bath follows the procedure.
podikizhi
12Jambeerapinasweda – 60 minutes
A full body massage by which steam is applied to the patient’s body for a certain period of time with warm medicated poultice prepared with lemon and herbs to induce perspiration. The medication is formulated according to body type. This therapy is ideal for neuromuscular and rheumatological disorders. This is not ideal for those suffering from osteoporosis. A relaxing steam therapy follows the procedure.
 Jambeerapinasweda
13Shastikashalipindasweda – 45 minutes
A full body massage by which steam is applied to the patient’s body for a certain period of time with warm medicated poultice prepared rice decoction, milk and herbs to induce perspiration. The medication is formulated according to body type. This therapy aids in bone development and in strengthening muscles, helps treat neuromuscular conditions, improves skin tone and complexion, improves flexibility and stability of joints, induces the feeling of lightness and invigoration, rejuvenates body tissues, promotes health and prevents aging process. The procedure is followed by a relaxing steam therapy.
Shastikashalipindasweda
 

 

Localized Massage Treatments (For Specific Parts Of The Body)

 

 
1Nadisweda – 30 minutes
A localized massage therapy which involves passing medicated steam for certain periods of time (depending on body type) over the specific body part to induce perspiration. This massage provides immense benefit in neuromuscular and rheumatological disorders, detoxifies the body and loosens joints, induces the feeling of lightness and invigoration, maintains skin lustre, rejuvenates body tissues, prevents aging process and indices sound sleep.
2Elakizhi – 30 minutes
A localized massage therapy in which steam is locally applied to the patient’s specific body part for a certain period of time with warm medicated poultice prepared with different varieties of leaves and herbs to induce perspiration. The medication is formulated according to the body type. Beneficial in neuromuscular and rheumatological disorders, detoxifies the body and improves skin complexion, relieves muscle sprain and strain and strengthens muscle, loosens stiffness and cramps in joints and improve their flexibility,improves peripheral blood supply and stimulates nerve endings, ideal for sports related injuries, induces the feeling of lightness and invigoration, rejuvenates body tissues, promotes health and prevents aging process.
3Podikizhi – 30 minutes
A localized massage in which steam is locally applied to the patient’s specific body part for a certain period of time with warm medicated poultice prepared with different varieties of medicated powders with or without oil to induce perspiration. The medication is formulated according to the body type. Beneficial in neuromuscular and rheumatological disorders, detoxifies the body and loosens joints, helpful in disintegrating body fat and aid weight reduction, relieves muscle stiffness and spasm. It aids in removal of toxins from the circulating system, helps in clearing the channels, and imparting blood circulation. It is beneficial in inflammations of spinal muscles and found to effective in certain low back aches, cervical spondylitis and frozen shoulder.
4Jambeerapinasweda – 30 minutes
A localized massage by which steam is applied to the patient’s specific body part for a certain period of time with warm medicated poultice prepared with lemon and herbs to induce perspiration. The medication is formulated according to body type. This therapy is ideal for neuromuscular and rheumatological disorders. This is not ideal for those suffering from osteoporosis.
 
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