Aromatherapy massage in Bangalore
( 60 minutes )
Aromatherapy massage is massage therapy with essential oils (highly concentrated plant oils) added to the massage oil or lotion. Inhaling essential oils through the nose is thought to promote beneficial changes in the mind and body by affecting the limbic system (a region of the brain known to influence the nervous system). Essential oils are also believed to be absorbed through the skin. Why Do People Get Aromatherapy Massage? Since Aromatherapy in Bangalore is a bit like Swedish massage but with scent added, people often get it for muscle and joint-related conditions or for physical or mental stress. Other conditions include, ● Headache. ● Insomnia. ● Digestive disorders. ● Premenstrual syndrome (PMS). ● Back pain. The Benefits of Aromatherapy Massage Aromatherapy massage appears to reduce the pain and discomfort of menstrual cramps, a 2015 study from the Journal of Obstetrics and Gynecology suggests. Participants did a self-massage with rose essential oil, unscented almond oil, or no oil on the first day of menstruation for two menstrual cycles. By the second cycle, aromatherapy massage reduced the severity of pain compared to massage therapy with almond oil or no oil. Precautions A licensed massage therapist should take your health history before the massage. Massage may not be appropriate for people with certain conditions, so it's a good idea to check with your healthcare provider before getting treatment. Essential oils may cause an allergic skin reaction. Essential oils can be absorbed through skin, so it's important to avoid excessive use of aromatherapy oils. If you're sensitive to scents, Aromatherapy in Bangalore may not be right for you. Pregnant women should check with their doctor before getting a massage. Massage shouldn't be done directly over bruises, skin rashes, inflamed or weak skin, unhealed wounds.
Indulge yourselves and rejuvenate your senses with a relaxing massage using any of our exotic and rich range of essential oils.